CombinedNSP Site Admin
Joined: 13 Dec 2006 Posts: 1406 Location: Cleveland, OH
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Posted: Dec Thu 14, 2006 7:49 pm Post subject: Prenatal |
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Prenatal
I am wanting to get pregnant in the next month or two. I am trying to get my body ready to go. I was researching vitamins and minerals. I know the RDA for the vitamins and minerals. I was told to separate the vitamin from the mineral supplement. Do you recommend any specific vitamin or mineral supplement?? I also got Colloidal Minerals that I take at night and Liquid Chlorophyll that I drink. I don't want to overdose on vitamin and minerals to make something negative to happen. I am also not the best eater- hate veggies and love the sugar. I know my diet also wouldn't be sufficient. Also, I have read about bee pollen and royal jelly being used in pregnancy. I would love you input. -Missy O'Sullivan
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I'd recommend Nature's Sunshine's Prenatal "Nature's Prenatal" along with Skeletal Strength, Vitamin E with Selenium (2 a day for a total of 800 IU of Vitamin E), Colloidal Minerals and Red Raspberry. Take these before and throughout pregnancy. During the last 5 weeks before delivery take 5-W.
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I also took Wild Yam (a natural progesterone), which is needed at high levels, especially during the first trimester. I. Smith |
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