CombinedNSP Site Admin
Joined: 13 Dec 2006 Posts: 1406 Location: Cleveland, OH
|
Posted: Dec Fri 15, 2006 9:41 pm Post subject: Fiber |
|
|
Fiber
My husband is doing the 90-Day challenge and I don't know if giving him the fiber capsules along with the other supplements at meals is a good idea. Won't the fiber absorb the other nutrients? -Deb E.
- - - - - - - - - -
The fiber would only bind to the fat in the meal, not the other nutrients. That being said, it would be OK for your husband to take the fiber capsules with the vitamins and probiotics but it would NOT be ok for him to take the fiber with the omega 3's. Taking fiber with a high saturated fat meal would be good, as the fiber would bind to the "bad" fat. -Andrew |
|