Joined: 13 Dec 2006
Location: Cleveland, OH
|Posted: Dec Sat 16, 2006 2:06 pm Post subject: Cleanse - Dr. Jack's Colon
|Cleanse - Dr. Jack's Colon
Let me prefix this, I feel it very important for people to start this with 1/4 to 1/2 tsp. of Psyllium. IF they have a good BM the next am, then increase slightly. IF they do NOT, then take Senna and no more Psyllium until a good bowel movement passes. Increase Psyllium gradually until up to 2 heaping teaspoons or a nice rounded tablespoon. If a person happens to cramp, it is NOT too much cleansing - it is NOT ENOUGH bowel stimulant. I suggest starting with 2 Senna the first time. Adjust from that point as needed. After everything is moving along well and you are up to the full amount of Psyllium switch over to LBS II. I am going to check with Dr. Jack on the amount of Aloe Vera. I usually suggest 2 ozs of regular, or 1 oz of whole leaf. I like to start with whole leaf and then alternate the two.
Six Month Colon Rejuvenation Program
To Restore Natural Peristaltic Action
Developed by Dr. Jack Ritchason
This program is designed to restore the natural peristaltic action of the colon. It is done by alternating the two following programs for a period of six months. You change the program every thirty days. Hence, you would follow program one for thirty days and then do program two for thirty days and then go back to program one, again. After six months you will have spent three months on program one and three months on program two.
Program Number One
Take the following at night before retiring:
Add the following to 4-6 oz of juice, shake well and drink: 6 oz Aloe Vera Juice 1 oz Hydrated Bentonite Clay 1 oz Liquid Chlorophyll 1 Tablespoon of Psyllium Hulls 2-4 capsules of a lower bowel (laxative) herb formula
During the day, take the following:
3 Acidophilus capsules each day ½ hour before breakfast
1 tablespoons of Aromin, Colloidal Minerals or Mineral -Chi once or twice each day in juice
Program Number Two
Take the following anytime day or night:
1 oz Liquid Chlorophyll 1 oz Aloe Vera Juice
At night before retiring, take the following:
1 teaspoon of Psyllium Hulls in 4-6 0zs of juice
2-4 capsules of a lower bowel (laxative) herb formula*
Persons may not wish to take this much of a lower bowel formula as they progress with the program. In fact, they may not need any of the lower bowel formula by the end of their thirty days.
Comments: With this program you are attempting to have a loose bowel elimination for six months to rebuild and restore the natural muscular action of the colon. The colon is a muscle, but it cannot be exercised in the same manner that you would exercise an arm. You can take a weight and put it in your hand and lift it repeatedly to build up and tone your arm muscle, but you cannot take your colon out of the body to exercise it. Hence, you need to put fiber and other material into the colon that stimulates it to action so that it can be strengthened and toned. One other benefit of this program is that people can lose weight on it.
This program will slowly clean out the pockets and crevices in the colon and will restore the natural muscular action called peristalsis. We stress we want a loose bowel elimination, but we also want this bowel elimination to be controlled. If the bowel elimination becomes too loose (that is watery or excessively runny) you should back down on the lower bowel formula. If the elimination continues to be too loose you should take a teaspoon of psyllium in a glass of juice in the morning.
This does not replace other colon cleansing programs. This program is specifically designed to restore the natural peristaltic action (or to build it up in the person who has never had it). This program does not eliminate the need for other supplements a person might need to take. Some people have also used anti-parasitic herbs (like Black Walnut) or combinations. One does not need to have enemas or colonic irrigation's with this program, however, a person could use a very high colonic irrigation with a Garlic solution if they desired, as this would aid the process.
These and other fine products are available from the following Independent Distributor of Nature's Sunshine Products: (Place your name and address here)
Herbal Fact Sheet Prepared by Nature's Field, P.O. Box 911239, St. George, UT 84791. Based on a flyer used by Dr. Jack Ritchason, N.D. Used by permission
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The web address for Dr. Jack Ritchason is: www.drjack.4the.net -Carol Matz